Pole dancing is now one the fastest growing forms of exercise in the UK.

It's elegant, easy to learn, and great exercise. Anyone can start, regardless of fitness or strength. It tones your body, builds strength and burns off calories...

...but most of all - its fun!

**Check our online timetable for full details of classes**

 

  • Revolutions teach private pole dancing lessons and group classes at our fully equiped pole studio in Swanley, Kent. We also run pole practise sessions, drop in classes and regular freestyle jams.

     

  • By starting pole dance lessons or a beginners pole dance course at Revolutions you can expect to learn a range of choreography, spins, climbing skills and (when you are ready) inverting and aerial tricks.

     

  • The Revolutions syllabus has been carefully and thoughtfully designed to introduce a variety of pole dance moves at a speed that will encourage and inspire you whilst giving you achievable challenges.

     

    "The moves in each level have been carefully chosen to introduce new techniques at a steady pace and gradually build your strength, flexibility and confidence.

    During your lessons you will learn not only the steps to perform each move but also how to transfer your energy and momentum in to the move.
    This really helps with your understanding of pole dancing and will enable you to pick up new moves much more quickly once you've covered the basics.

    I really hope you enjoy the moves you learn. Great moves don't have to be difficult, just well performed. There's some fab spins in the early levels that remain some of my favourites no matter how much more I learn!"

    Cat Ledbetter - Revolutions Pole Instructor

     

  • Revolutions can also come to you for pole dance lessons at home and pole parties. Areas we cover include Bexley, Bexleyheath, Sidcup, Dartford, Crayford, Swanley, St Mary Cray, Orpington.
  • www.revolutionspoledance.co.uk

    Design & content property of Cat Ledbetter & Revolutions. Copyright May 2010